Your first pole dance class in Riga

First visit

Everything you need to know before your first class at Diesel Pole Dance.

How to start?

Browse the styles and pick the one that speaks to you.

Message us — we'll help you pick a group and time.

Bring comfortable clothes and a good mood.

Come 10–15 minutes before class to warm up properly.

Short shorts, a top, grip socks. Plenty of bare skin is needed for grip on the pole.

Comfortable clothes, socks, knee pads, 8-inch heels. For your first class heels can be rented for free.

Comfortable clothes, socks, knee pads. For twerk also clean sports shoes.

Comfortable sportswear and clean sports shoes.

Comfortable clothes, knee pads, special dance shoes or simple heeled pumps for beginners.

You don't need to be strong or flexible to start. Classes will get you there!